Self-Care Tips
Self-care is the art of taking care of yourself and realizing that you, as a human being, have needs on a day to day basis. It is important to remember to take care of yourself even when there are more pressing issues calling your attention.
Self-care is the art of taking care of yourself and realizing that you, as a human being, have needs on a day to day basis. It is important to remember to take care of yourself even when there are more pressing issues calling your attention.
Mental Health Apps
Please note: these apps are a great supplement to counseling and mental healthcare but are not a substitute.
Please note: these apps are a great supplement to counseling and mental healthcare but are not a substitute.
Coloring
Coloring is a simple but calming activity. Print out these coloring pages or visit this website and color online!
Coloring is a simple but calming activity. Print out these coloring pages or visit this website and color online!